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Wednesday, August 18, 2010

Fwd: Daily Diabetic Recipe - 08.18.10 - DiabeticGourmet.com



---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Wed, Aug 18, 2010 at 3:32 AM
Subject: Daily Diabetic Recipe - 08.18.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com


DAILY DIABETIC RECIPE -- August 18, 2010 - DailyDiabeticRecipe.com
=========================
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THAI SHRIMP

Yield: 4 servings
Serving size: 1/4 pound shrimp with 2 tablespoons sauce
Source: "The Complete Idiot's Guide to Terrific Diabetic Meals"
Info: http://diabeticgourmet.com/book_archive/details/76.shtml

INGREDIENTS

-  1 tablespoons lime juice
-  1 teaspoons Thai fish sauce
-  2 teaspoons brown sugar
-  1 teaspoon cornstarch
-  1 tablespoon cooking oil
-  4 cloves garlic minced
-  2 small, fresh, hot chilies, minced (optional)
-  1 pound large, peeled and deveined, raw shrimp
-  1/4 cup chopped fresh basil
-  1/4 cup chopped fresh mint

DIRECTIONS

In a small bowl, combine the lime juice, fish
sauce,  brown sugar, and cornstarch. Set aside.

Place a skillet or wok over medium-high heat and add the
oil, garlic and chili. Saute for 2 minutes and add the shrimp,
sauteing for 3 to 5 minutes or until shrimp turn white.

Add the basil and mint and stir in the lime juice mixture.
Cook for 2 more minutes and serve.

Nutritional Information Per Serving:
Glycemic Index: 62, Glycemic Load: 2, Calories: 170, Protein: 24 g,
Carbohydrate: 4 g, Fiber: 0 g, Fat: 5 g, Saturated Fat: 2 g,
Cholesterol: 220 mg, Sodium: 253 mg
Diabetic Exchanges Per Serving: 4 Very Lean Meat, 1 Fat

View great SEAFOOD recipes at:
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RECIPE FROM THE ARCHIVE:
Wild Rice Souffle
http://diabeticgourmet.com/recipes/html/272.shtml

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to share with you information about a new study.
If you qualify, you will receive, at no cost:

- Diabetes Medication
- Study-related health assessments
- Reimbursement for your time and travel

You have nothing to lose and everything to gain.
Just answer a few questions online to see if you
qualify (you have no obligation to actually participate).
http://diabeticnetwork.com/type2study

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Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes  only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.

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Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).



--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/

No comments:

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हिंदुत्व की राजनीति का मुकाबला हिंदुत्व की राजनीति से नहीं किया जा सकता।

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#BEEFGATEঅন্ধকার বৃত্তান্তঃ হত্যার রাজনীতি

अलविदा पत्रकारिता,अब कोई प्रतिक्रिया नहीं! पलाश विश्वास

ভালোবাসার মুখ,প্রতিবাদের মুখ মন্দাক্রান্তার পাশে আছি,যে মেয়েটি আজও লিখতে পারছেঃ আমাক ধর্ষণ করবে?

Palash Biswas on BAMCEF UNIFICATION!

THE HIMALAYAN TALK: PALASH BISWAS ON NEPALI SENTIMENT, GORKHALAND, KUMAON AND GARHWAL ETC.and BAMCEF UNIFICATION! Published on Mar 19, 2013 The Himalayan Voice Cambridge, Massachusetts United States of America

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Imminent Massive earthquake in the Himalayas

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