---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Sat, Aug 7, 2010 at 5:27 AM
Subject: Daily Diabetic Recipe - 08.04.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- August 04, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
Join us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
---- Advertisement --------------
NOW AVAILABLE: CANDYS SUCRALOSE
CandyS is a new liquid sucralose sweetener that
tastes just like sugar! The conveniently sized
bottle makes it easy to carry with you.
Suitable for Diabetics and individuals who
what to cut down their caloric intake.
Only $2.95 for a 200 drop serving bottle.
Order a 6-pack for only $17.70 and get FREE Shipping!
CandyS is ideal solution for a reductions of your
consumption of sugar while enjoying the taste of
sugar in your favorite foods! (drinks, coffee,
tea, fruit juice, jam, cakes, etc.)
Get more info and recipes, as well as a
free shipping offer, right now at:
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---- End of Advertisement -------
SOUTHWESTERN EGG SANDWICH
Yield: 1 serving
Source: "The Complete Diabetes Prevention Plan"
Info: http://diabeticgourmet.com/book_archive/details/60.shtml
Online Version: http://diabeticgourmet.com/recipes/html/777.shtml
INGREDIENTS
- 1 tablespoons canned chopped green chilies
- 1/4 cup fat-free egg substitute
- 1 slice turkey bacon, cooked
- 1 slice (3/4 ounce) reduced-fat Monterey Jack or cheddar cheese
- 1 whole-wheat or oat-bran English muffin, toasted
- 1 tablespoon salsa (optional)
DIRECTIONS
Coat a medium-sized nonstick skillet with
cooking spray and preheat over medium heat.
Stir in chilies into the egg substitute, then pour the
mixture into the skillet. Cook without stirring for a
minute or two, until the eggs are set around the edges.
Use a spatula to life the edges of the eggs and allow the
uncooked egg to flow underneath the cooked portion. Cook
for another minute, until the eggs are almost set.
Fold the eggs in half, then fold in half again
(so it will fit on the English muffin).
Break the bacon slice in half, lay it over the eggs, and then top
with the cheese slice. Reduce the heat to low, cover and cook for
another 30 seconds, until the cheese begins to melt. Place the
egg, bacon, and cheese on the bottom half of the English muffin.
Top with the salsa if desired, cover with
the top half of the muffin, and serve hot.
Nutritional Information Per Serving (per serving):
Calories: 249, Carbohydrate: 28 g, Cholesterol: 21 mg,
Fat: 5.2 g, Saturated Fat: 2 g, Fiber: 4.6 g,
Protein: 22 g, Sodium: 842 mg, Calcium: 384 mg
Diabetic Exchanges: 2-1/2 Lean Meat, 2 Starch
View more SANDWICH AND WRAP recipes at:
http://diabeticgourmet.com/recipes/Sandwiches_and_Wraps
RECIPE FROM THE ARCHIVE:
Scallops with Red Pepper Sauce
http://diabeticgourmet.com/recipes/html/258.shtml
---- Advertisements --------------
CANDYS DROPS - A SUGAR WITHOUT SUGAR
CandyS liquid sucralose sweetener was developed for a
diabetic wife to use for recipes calling for higher
cooking temperatures and maintaining it's sweetness.
The special processing requires no preservatives, thus
not affecting aftertaste! 200 drops/bottle equates to
three cups of sugar and is very portable and stable.
Non caloric. No effect on carbohydrate metabolism.
A great product for diabetics or people on diets!
Only $2.95 for a 200 drop serving bottle.
Order a 6-pack for only $17.70 and get FREE Shipping!
For more information and a special offer,
please visit: http://www.candysdrops.com
---- End of Advertisements -------
ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
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http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Sat, Aug 7, 2010 at 5:27 AM
Subject: Daily Diabetic Recipe - 08.04.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- August 04, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
Join us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
---- Advertisement --------------
NOW AVAILABLE: CANDYS SUCRALOSE
CandyS is a new liquid sucralose sweetener that
tastes just like sugar! The conveniently sized
bottle makes it easy to carry with you.
Suitable for Diabetics and individuals who
what to cut down their caloric intake.
Only $2.95 for a 200 drop serving bottle.
Order a 6-pack for only $17.70 and get FREE Shipping!
CandyS is ideal solution for a reductions of your
consumption of sugar while enjoying the taste of
sugar in your favorite foods! (drinks, coffee,
tea, fruit juice, jam, cakes, etc.)
Get more info and recipes, as well as a
free shipping offer, right now at:
http://www.CandySdrops.com
---- End of Advertisement -------
SOUTHWESTERN EGG SANDWICH
Yield: 1 serving
Source: "The Complete Diabetes Prevention Plan"
Info: http://diabeticgourmet.com/book_archive/details/60.shtml
Online Version: http://diabeticgourmet.com/recipes/html/777.shtml
INGREDIENTS
- 1 tablespoons canned chopped green chilies
- 1/4 cup fat-free egg substitute
- 1 slice turkey bacon, cooked
- 1 slice (3/4 ounce) reduced-fat Monterey Jack or cheddar cheese
- 1 whole-wheat or oat-bran English muffin, toasted
- 1 tablespoon salsa (optional)
DIRECTIONS
Coat a medium-sized nonstick skillet with
cooking spray and preheat over medium heat.
Stir in chilies into the egg substitute, then pour the
mixture into the skillet. Cook without stirring for a
minute or two, until the eggs are set around the edges.
Use a spatula to life the edges of the eggs and allow the
uncooked egg to flow underneath the cooked portion. Cook
for another minute, until the eggs are almost set.
Fold the eggs in half, then fold in half again
(so it will fit on the English muffin).
Break the bacon slice in half, lay it over the eggs, and then top
with the cheese slice. Reduce the heat to low, cover and cook for
another 30 seconds, until the cheese begins to melt. Place the
egg, bacon, and cheese on the bottom half of the English muffin.
Top with the salsa if desired, cover with
the top half of the muffin, and serve hot.
Nutritional Information Per Serving (per serving):
Calories: 249, Carbohydrate: 28 g, Cholesterol: 21 mg,
Fat: 5.2 g, Saturated Fat: 2 g, Fiber: 4.6 g,
Protein: 22 g, Sodium: 842 mg, Calcium: 384 mg
Diabetic Exchanges: 2-1/2 Lean Meat, 2 Starch
View more SANDWICH AND WRAP recipes at:
http://diabeticgourmet.com/recipes/Sandwiches_and_Wraps
RECIPE FROM THE ARCHIVE:
Scallops with Red Pepper Sauce
http://diabeticgourmet.com/recipes/html/258.shtml
---- Advertisements --------------
CANDYS DROPS - A SUGAR WITHOUT SUGAR
CandyS liquid sucralose sweetener was developed for a
diabetic wife to use for recipes calling for higher
cooking temperatures and maintaining it's sweetness.
The special processing requires no preservatives, thus
not affecting aftertaste! 200 drops/bottle equates to
three cups of sugar and is very portable and stable.
Non caloric. No effect on carbohydrate metabolism.
A great product for diabetics or people on diets!
Only $2.95 for a 200 drop serving bottle.
Order a 6-pack for only $17.70 and get FREE Shipping!
For more information and a special offer,
please visit: http://www.candysdrops.com
---- End of Advertisements -------
ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
Diabetic Gourmet Cookbook: http://DiabeticGourmetCookbook.com
To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow this automatic REMOVAL link:
http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/
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