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Tuesday, June 29, 2010

Fwd: [MedicalConspiracies] One way to promote healthy blood circulation in your legs



---------- Forwarded message ----------
From: Jan Slama <janslama@comcast.net>
Date: Tue, Jun 29, 2010 at 6:42 AM
Subject: [MedicalConspiracies] One way to promote healthy blood circulation in your legs
To: Jan Slama <janslama@comcast.net>


 

Dr. Ben Kim's Natural Health Newsletter
June 28, 2010

 

Dear Reader,

 

Having just consulted with a longtime client on
blood circulation issues, I revisited and updated
an article that I wrote a while back on how to
use acupressure to promote healthy blood circulation
throughout the pelvis, thighs, legs, and feet.

 

If this topic is of interest to you, please feel
free to have a look here:

 

 

As mentioned towards the bottom of the post above,
two professional grade supplements that I've found to
be useful in promoting healthy blood flow through
the lower extremities are:

 

1.  Proteolytic Enzymes - the two most important
components are serrapeptase and nattokinase, natural
enzymes that help normalize blood flow throughout
the body by normalizing fibrin metabolism:

 

 

2.  100% Whole Food Vitamin and Mineral Formula -
includes several botanicals that are particularly
useful in promoting healthy blood circulation:

 

 

One other tip for promoting healthy blood flow
through the lower extremities:  At the end of each
day, lie on your back with your legs elevated, and
stay in this position for at least 20 minutes to help
drainage of fluids through your lymphatic vessels and
veins. 

 

Ideally, you want to lie with your pelvis close enough
to a wall or sofa to allow your legs and feet to be
well elevated, but if this isn't possible, you'll
still benefit from resting your legs on the seat of a
chair or a small stack of firm pillows. 

 

Spending 20 minutes or more in this position on a
nightly basis is particularly useful to people who
have to stand or walk for a living - this one habit
may help prevent the formation of varicose veins. 

 

Remember:  if you take good care of your blood
circulation, your blood circulation will take good
care of you.  A bit corny, but a fact of life.  :D

 

Hope you and your loved ones have a safe and healthy
week ahead. 

 

Ben Kim

 

***

 

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I personally use and recommend for optimal health, visit:
 
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Box 20185, Barrie, ON L4M 6E9, CANADA

 

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Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/

No comments:

मैं नास्तिक क्यों हूं# Necessity of Atheism#!Genetics Bharat Teertha

হে মোর চিত্ত, Prey for Humanity!

मनुस्मृति नस्ली राजकाज राजनीति में OBC Trump Card और जयभीम कामरेड

Gorkhaland again?আত্মঘাতী বাঙালি আবার বিভাজন বিপর্যয়ের মুখোমুখি!

हिंदुत्व की राजनीति का मुकाबला हिंदुत्व की राजनीति से नहीं किया जा सकता।

In conversation with Palash Biswas

Palash Biswas On Unique Identity No1.mpg

Save the Universities!

RSS might replace Gandhi with Ambedkar on currency notes!

जैसे जर्मनी में सिर्फ हिटलर को बोलने की आजादी थी,आज सिर्फ मंकी बातों की आजादी है।

#BEEFGATEঅন্ধকার বৃত্তান্তঃ হত্যার রাজনীতি

अलविदा पत्रकारिता,अब कोई प्रतिक्रिया नहीं! पलाश विश्वास

ভালোবাসার মুখ,প্রতিবাদের মুখ মন্দাক্রান্তার পাশে আছি,যে মেয়েটি আজও লিখতে পারছেঃ আমাক ধর্ষণ করবে?

Palash Biswas on BAMCEF UNIFICATION!

THE HIMALAYAN TALK: PALASH BISWAS ON NEPALI SENTIMENT, GORKHALAND, KUMAON AND GARHWAL ETC.and BAMCEF UNIFICATION! Published on Mar 19, 2013 The Himalayan Voice Cambridge, Massachusetts United States of America

BAMCEF UNIFICATION CONFERENCE 7

Published on 10 Mar 2013 ALL INDIA BAMCEF UNIFICATION CONFERENCE HELD AT Dr.B. R. AMBEDKAR BHAVAN,DADAR,MUMBAI ON 2ND AND 3RD MARCH 2013. Mr.PALASH BISWAS (JOURNALIST -KOLKATA) DELIVERING HER SPEECH. http://www.youtube.com/watch?v=oLL-n6MrcoM http://youtu.be/oLL-n6MrcoM

Imminent Massive earthquake in the Himalayas

Palash Biswas on Citizenship Amendment Act

Mr. PALASH BISWAS DELIVERING SPEECH AT BAMCEF PROGRAM AT NAGPUR ON 17 & 18 SEPTEMBER 2003 Sub:- CITIZENSHIP AMENDMENT ACT 2003 http://youtu.be/zGDfsLzxTXo

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अहिले भर्खर कोलकता भारतमा हामीले पलाश विश्वाससंग काठमाडौँमा आज भै रहेको अन्तर्राष्ट्रिय मूलवासी सम्मेलनको बारेमा कुराकानी गर्यौ । उहाले भन्नु भयो सो सम्मेलन 'नेपालको आदिवासी जनजातिहरुको आन्दोलनलाई कम्जोर बनाउने षडयन्त्र हो।' http://youtu.be/j8GXlmSBbbk