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Saturday, December 4, 2010

Fwd: Daily Diabetic Recipe - 12.01.10 - DiabeticGourmet.com



---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Sat, Dec 4, 2010 at 11:12 AM
Subject: Daily Diabetic Recipe - 12.01.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com


DAILY DIABETIC RECIPE -- December 01, 2010 - DailyDiabeticRecipe.com
=========================
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ROASTED PLUM TOMATOES

Yield: 6 servings
Source: "Mr. Food Every Day's a Holiday Diabetic Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/89.shtml

INGREDIENTS

-  2 tablespoons vegetable oil
-  1 teaspoon salt
-  1/4 teaspoon black pepper
-  1/4 teaspoon garlic powder
-  1/4 teaspoon onion powder
-  12 plum tomatoes
-  2 tablespoons chopped fresh basil

DIRECTIONS

Preheat the oven to 450 degrees F. In a large bowl, combine
all the ingredients except the tomatoes and basil.

Cut the tomatoes in half lengthwise and gently squeeze
out the seeds and juice. Toss in the oil mixture then
pour into a 9" x 13" baking dish.

Roast for 20 to 25 minutes, or until tender but not
overcooked. Sprinkle with the basil, and serve.

Nutritional Information Per Serving (4 tomato halves):
Calories: 68, Fat: 5 g, Cholesterol: 0 mg, Sodium: 398 mg,
Carbohydrate: 6 g, Dietary Fiber: 1 g,
Dietary Fiber: 1 g, Sugars: 3 g, Protein: 1 g
Diabetic Exchanges: 1 Vegetable, 1 Fat

View great SOUP AND CHOWDER recipes at:
http://diabeticgourmet.com/recipes/Soups_and_Chowders

RECIPE FROM THE ARCHIVE:
Fresh Fruit Clafouti
http://diabeticgourmet.com/recipes/html/387.shtml

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SWEET STOCKING STUFFER?

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liquid sweetener for diabetics and dieters.

CandyS Drops comes in a convenient 200-drop bottle,
equal to 3-cups of sugar, and it is small enough to
fit in a pocket or purse (or Christmas stocking!).

CandyS has no aftertaste or preservatives
and only costs $2.95 per bottle.

Find out more and take advantage of our
special free shipping offer by visiting:
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Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes  only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.

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Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).



--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/

No comments:

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हिंदुत्व की राजनीति का मुकाबला हिंदुत्व की राजनीति से नहीं किया जा सकता।

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#BEEFGATEঅন্ধকার বৃত্তান্তঃ হত্যার রাজনীতি

अलविदा पत्रकारिता,अब कोई प्रतिक्रिया नहीं! पलाश विश्वास

ভালোবাসার মুখ,প্রতিবাদের মুখ মন্দাক্রান্তার পাশে আছি,যে মেয়েটি আজও লিখতে পারছেঃ আমাক ধর্ষণ করবে?

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THE HIMALAYAN TALK: PALASH BISWAS ON NEPALI SENTIMENT, GORKHALAND, KUMAON AND GARHWAL ETC.and BAMCEF UNIFICATION! Published on Mar 19, 2013 The Himalayan Voice Cambridge, Massachusetts United States of America

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Imminent Massive earthquake in the Himalayas

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