Welcome

Website counter
website hit counter
website hit counters

Monday, May 24, 2010

Fwd: [MedicalConspiracies] Crohn's Disease & Gluten Free Diet



---------- Forwarded message ----------
From: Raven <nwraven@gmail.com>
Date: Mon, May 24, 2010 at 10:26 AM
Subject: [MedicalConspiracies] Crohn's Disease & Gluten Free Diet
To: "1 Health_and_Healing@yahoogroups" <Health_and_Healing@yahoogroups.com>, "1 MedicalConspiracies@googlegrou" <MedicalConspiracies@googlegroups.com>, "1 Paranormal_Research@yahoogroup" <Paranormal_Research@yahoogroups.com>


Crohn's Disease & Gluten Free Diet

By Mario Calhoun, eHow Contributing Writer
(0 Ratings)

Crohn's disease is an irritable bowel disorder that causes inflammation in your digestive tract, which manifests as diarrhea, bloody stool, abdominal pain and cramps, as well as ulcers. Other common symptoms include loss of appetite and weight loss, according to the Mayo Clinic. Taking anti-inflammatory and immune system suppressants, or adjusting your diet can reduce symptoms. Of the many IBS diets, a gluten-free diet can reduce the frequency of inflammation and other symptoms associated with the disorder. Contact your dietitian to determine the safety of a gluten-free diet.

    Carbohydrates

  1. A healthy diet needs to contain complex carbohydrates, as they provide fiber and nutrients that prevent constipation and reduce cholesterol. Unfortunately the protein gluten is found in food that contains wheat, rye or barley, according to "Controlling IBS the Drug-Free Way." Switch to gluten-free bread and pasta, and be sure to check food labels to determine if gluten is an ingredient. Gluten can also be found in cookies, cakes, soups, gravy, sauces, salad dressings, beer, processed meat and candy. You can find complex carbohydrates in beans and vegetables including corn, potatoes and yams.
  2. Meats

  3. Unless you are consuming processed meat or imitation seafood, it is safe to eat meats. Fresh meat that is low in saturated fat is preferred over fatty meats such as regular ground beef and bacon. Reduce your saturated fat intake by removing the skin from chicken, and eat salmon, mackerel, trout or albacore tuna, as they are high sources of polyunsaturated fat and protein.
  4. Products to Avoid

  5. Lipstick, toothpaste, vitamins and even postage stamps contain gluten, and should be avoided to prevent Crohn's disease symptoms. Food additives that contain gluten include malt flavoring, modified cornstarch and brewer's yeast. Look for make-up lines that are labeled as gluten-free, and avoid taking vitamin supplements unless they are labeled as gluten-free.
  6. Meal Portioning

  7. Decrease the size of your meals and break your meals from three large meals to five to six small ones, according to the Mayo Clinic. This helps your stomach digest the food easier by putting less stress on your digestive tract.
  8. Cross Contamination

  9. Avoid cross contamination, which can occur if you place your food on a surface that previously had gluten on it, or if you touch a gluten food followed by touching your gluten-free food. Wash your hands by rubbing them with soap for 15 to 20 seconds followed by washing them with warm water. Wash a surface that had a gluten product on it before using it for your gluten-free food.

--
To subscribe: MedicalConspiracies-subscribe@googlegroups.com
 
DETOX WITH All NATURAL PURE GREEN CALCIUM BENTONITE CLAY USED INTERNAL/EXTERNAL http://clayadvantage.com/
 
Information here in is for educational purpose only; it may be news related, purely
speculation or SOMEONE'S OPINION. Consult with a qualified MD before deciding on any course of treatment, especially for serious or life-threatening illnesses.
By becoming a member of this group you AGREE to hold this group its members, list owners, moderators and affiliates harmless of any liability for any direct, or indirect consequential, incidental, damage incurred.
 
http://www.law.cornell.edu/uscode/17/107.shtml
In accordance with Title 17 U.S.C. Section 107,
**COPYRIGHT NOTICE



--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/

No comments:

मैं नास्तिक क्यों हूं# Necessity of Atheism#!Genetics Bharat Teertha

হে মোর চিত্ত, Prey for Humanity!

मनुस्मृति नस्ली राजकाज राजनीति में OBC Trump Card और जयभीम कामरेड

Gorkhaland again?আত্মঘাতী বাঙালি আবার বিভাজন বিপর্যয়ের মুখোমুখি!

हिंदुत्व की राजनीति का मुकाबला हिंदुत्व की राजनीति से नहीं किया जा सकता।

In conversation with Palash Biswas

Palash Biswas On Unique Identity No1.mpg

Save the Universities!

RSS might replace Gandhi with Ambedkar on currency notes!

जैसे जर्मनी में सिर्फ हिटलर को बोलने की आजादी थी,आज सिर्फ मंकी बातों की आजादी है।

#BEEFGATEঅন্ধকার বৃত্তান্তঃ হত্যার রাজনীতি

अलविदा पत्रकारिता,अब कोई प्रतिक्रिया नहीं! पलाश विश्वास

ভালোবাসার মুখ,প্রতিবাদের মুখ মন্দাক্রান্তার পাশে আছি,যে মেয়েটি আজও লিখতে পারছেঃ আমাক ধর্ষণ করবে?

Palash Biswas on BAMCEF UNIFICATION!

THE HIMALAYAN TALK: PALASH BISWAS ON NEPALI SENTIMENT, GORKHALAND, KUMAON AND GARHWAL ETC.and BAMCEF UNIFICATION! Published on Mar 19, 2013 The Himalayan Voice Cambridge, Massachusetts United States of America

BAMCEF UNIFICATION CONFERENCE 7

Published on 10 Mar 2013 ALL INDIA BAMCEF UNIFICATION CONFERENCE HELD AT Dr.B. R. AMBEDKAR BHAVAN,DADAR,MUMBAI ON 2ND AND 3RD MARCH 2013. Mr.PALASH BISWAS (JOURNALIST -KOLKATA) DELIVERING HER SPEECH. http://www.youtube.com/watch?v=oLL-n6MrcoM http://youtu.be/oLL-n6MrcoM

Imminent Massive earthquake in the Himalayas

Palash Biswas on Citizenship Amendment Act

Mr. PALASH BISWAS DELIVERING SPEECH AT BAMCEF PROGRAM AT NAGPUR ON 17 & 18 SEPTEMBER 2003 Sub:- CITIZENSHIP AMENDMENT ACT 2003 http://youtu.be/zGDfsLzxTXo

Tweet Please

Related Posts Plugin for WordPress, Blogger...

THE HIMALAYAN TALK: PALASH BISWAS BLASTS INDIANS THAT CLAIM BUDDHA WAS BORN IN INDIA

THE HIMALAYAN TALK: INDIAN GOVERNMENT FOOD SECURITY PROGRAM RISKIER

http://youtu.be/NrcmNEjaN8c The government of India has announced food security program ahead of elections in 2014. We discussed the issue with Palash Biswas in Kolkata today. http://youtu.be/NrcmNEjaN8c Ahead of Elections, India's Cabinet Approves Food Security Program ______________________________________________________ By JIM YARDLEY http://india.blogs.nytimes.com/2013/07/04/indias-cabinet-passes-food-security-law/

THE HIMALAYAN TALK: PALASH BISWAS TALKS AGAINST CASTEIST HEGEMONY IN SOUTH ASIA

THE HIMALAYAN VOICE: PALASH BISWAS DISCUSSES RAM MANDIR

Published on 10 Apr 2013 Palash Biswas spoke to us from Kolkota and shared his views on Visho Hindu Parashid's programme from tomorrow ( April 11, 2013) to build Ram Mandir in disputed Ayodhya. http://www.youtube.com/watch?v=77cZuBunAGk

THE HIMALAYAN TALK: PALASH BISWAS LASHES OUT KATHMANDU INT'L 'MULVASI' CONFERENCE

अहिले भर्खर कोलकता भारतमा हामीले पलाश विश्वाससंग काठमाडौँमा आज भै रहेको अन्तर्राष्ट्रिय मूलवासी सम्मेलनको बारेमा कुराकानी गर्यौ । उहाले भन्नु भयो सो सम्मेलन 'नेपालको आदिवासी जनजातिहरुको आन्दोलनलाई कम्जोर बनाउने षडयन्त्र हो।' http://youtu.be/j8GXlmSBbbk

THE HIMALAYAN DISASTER: TRANSNATIONAL DISASTER MANAGEMENT MECHANISM A MUST

We talked with Palash Biswas, an editor for Indian Express in Kolkata today also. He urged that there must a transnational disaster management mechanism to avert such scale disaster in the Himalayas. http://youtu.be/7IzWUpRECJM

THE HIMALAYAN TALK: PALASH BISWAS CRITICAL OF BAMCEF LEADERSHIP

[Palash Biswas, one of the BAMCEF leaders and editors for Indian Express spoke to us from Kolkata today and criticized BAMCEF leadership in New Delhi, which according to him, is messing up with Nepalese indigenous peoples also. He also flayed MP Jay Narayan Prasad Nishad, who recently offered a Puja in his New Delhi home for Narendra Modi's victory in 2014.]

THE HIMALAYAN TALK: PALASH BISWAS CRITICIZES GOVT FOR WORLD`S BIGGEST BLACK OUT

THE HIMALAYAN TALK: PALASH BISWAS CRITICIZES GOVT FOR WORLD`S BIGGEST BLACK OUT

THE HIMALAYAN TALK: PALSH BISWAS FLAYS SOUTH ASIAN GOVERNM

Palash Biswas, lashed out those 1% people in the government in New Delhi for failure of delivery and creating hosts of problems everywhere in South Asia. http://youtu.be/lD2_V7CB2Is

THE HIMALAYAN TALK: PALASH BISWAS LASHES OUT KATHMANDU INT'L 'MULVASI' CONFERENCE

अहिले भर्खर कोलकता भारतमा हामीले पलाश विश्वाससंग काठमाडौँमा आज भै रहेको अन्तर्राष्ट्रिय मूलवासी सम्मेलनको बारेमा कुराकानी गर्यौ । उहाले भन्नु भयो सो सम्मेलन 'नेपालको आदिवासी जनजातिहरुको आन्दोलनलाई कम्जोर बनाउने षडयन्त्र हो।' http://youtu.be/j8GXlmSBbbk